Hello, I am 23 years old, at the age of 10 I was diagnosed with sa type sickle cell, and because of low immune system at that time, I was also suffered from jaundice and chicken gunya. Then I had proper treatment now i'm well but i'm still eating folvite table. 2. Then, when I turned 17, my tsh level was 0.03% and I had hyperthyroid problem and I went through a surgery in 2014. 3. Because of thyroid, now i, m having pcod, now hormones are under control, i'm taking proper diet, sleep and I do daily exercise. 4.because of all of this problems is there any possibilities of other problems in future or in my pregnancy duration 5.what are the precautions I have to take? 6.also because of this I got tired very easily.

Dr. Karuna ChawlaHomeopathy Doctor24yrs exp

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Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc. For more details, you can consult me.  

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